treadmill,,

15 minutes, 1.5 km, 122.3 cal, and an injured knee, hehe,,

should have stick to swimming instead of running.

(poke febi utami and saras nawangsari :p )

Advertisements

3 thoughts on “treadmill,,

  1. kenapa sampe ber-injured knee segala ka :p…
    bwahahaha my last exercise was before my wedding and it has been more than 1 year (now i’m collecting fat and bumps)

    • injured knee karena emang otot paha kiri nya bermasalah Rasss. kemaren ceritanya mau ngetes, eh jadinya malah sakit, hoho,, udah lama bet nih gak berenaaaang. kangen berenang bareng kalian, hoho,,

  2. hahahaa.. baru baca postingan loe ka..
    treadmill is my number one enemy in sports.. (dont ask why ;p)
    mari berenang!!
    *kangen masa-masa diet massal ama kalian menjelang nikah dulu.. 😀

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s